Current Weight: 191.2 lbs
Overnight Change: +1.3 lbs
VLCD: Day 1

OK - I lost .5 lbs on my last load so I'm a little freaked out by the 4 lbs gain this time. I know this is normal and will drop quickly, but I'm uneasy right now. That can't help either. I'm on VLCD starting today, so tomorrow should look very different.