Current Weight: 174.1 lbs
Overnight Change: -1.1 lbs
VLCD: Day 17

Yeah!!!! I've only lost 2 lbs in the last six days, so getting up today to 1.1 lbs down is really nice. No shot today or tomorrow. I'll see how I feel about it on Saturday. I've been taking Sundays off to stave off immunity, but won't this week since I'm doing that now for TOM.

Any weight I lose from here through Feb 21st is gravy. Obviously, I want to maximize and will be disappointed if I don't reach at least the 150's, but it's all good. I feel good and I'm looking better. What more is there?