Current Weight: 178.4 lbs
Overnight Change: -2.4 lbs
VLCD: Day 9

WOW!! I did nothing different or special yesterday. The only change was having a cup of Smooth Move tea right before bed. That definitely worked and my weight this morning is a testament.

I am now back in the 170's and at the top end of the acceptable weight range from course 1 of HCG. Onward and downward.