Weight: 176.0 lbs.
Overnight change: + .8 lbs.
VLCD Day: 40

It's the last day. I am so excited and a little impatient. I've got pre-cooked beef stew for both meals. I went to the farmer's market this morning to get some things for my next phase and have been planning some meals.

Not much else to report. Should take more pics tomorrow.