Current Weight: 179.4
I'm going to the gym for an hour a day right now and that, combined with the scale switch, is most likely what is causing the additional weight. I hope. I've already had breakfast, so I can't do a steak day.
I will, however, eat carefully today since I won't do as well tomorrow. If I don't see some progress tomorrow morning, we're doing a steak day on Friday.
I'm back!
5 years ago
1 comment:
I'm being careful today, too. I'm going to enjoy my Thanksgiving food. It'll all be P3 compliant, though.
With the scale switch, wouldn't your LIW be 178.5?
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