Tuesday, November 11, 2008

Guess what it's time for? STEAK DAY

LIW: 177 lbs.
Current Weight: 179.2 lbs.
Overnight Change: + .8 lbs.

I'm sure it's water retention due to TOM and water retention due to the Pilates class on Sunday. While I am sure of these things, Dr. Simeon does not make any exceptions for a steak day. Besides, I'm way too close to 180 lbs. right now for my own comfort.

I'm dreading this like I dreaded the one apple day I did in Phase 2.

So, no coffee, but lots of water and tea. I'm sure we'll be back on track tomorrow.

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