Fixing my Figure

LIW: 177 lbs.
Current Weight: 176.4 lbs.
Overnight Change: - .8 lbs.

Not much to add today. I'm glad to be below LIW again. I'd like to keep it right here.

Daily Weight - Round 2

LOAD 1 - 1/11 - 187.1 lbs
LOAD 2 - 1/12 - 189.9 lbs +2.8 lbs
VLCD 1 - 1/13 - 191.2 lbs +1.3 lbs
VLCD 2 - 1/14 - 187.5 lbs -3.7 lbs
VLCD 3 - 1/15 - 185.4 lbs -2.1 lbs
VLCD 4 - 1/16 - 184.1 lbs -1.3 lbs
VLCD 5 - 1/17 - 182.6 lbs -1.5 lbs
VLCD 6 - 1/18 - 181.8 lbs - .8 lbs
VLCD 7 - 1/19 - 181.4 lbs - .4 lbs
VLCD 8 - 1/20 - 180.8 lbs - .6 lbs
VLCD 9 - 1/21 - 178.4 lbs - 2.4 lbs
VLCD 10-1/22- 177.2 lbs - 1.2 lbs
VLCD 11-1/23- 177.0 lbs - .2 lbs
VLCD 12-1/24- 176.6 lbs - .4 lbs
VLCD 13-1/25- 176.0 lbs - .6 lbs
VLCD 14-1/26- 175.9 lbs - .1 lbs
VLCD 15- 1/27-175.4 lbs - .5 lbs
VLCD 16- 1/28-175.2 lbs - .2 lbs
VLCD 17- 1/29-174.1 lbs - 1.1 lbs
VLCD 18- 1/30-174.9 lbs + .8 lbs
VLCD 19- 1/31- 173.4 lbs - 1.5 lbs
VLCD 20- 2/1 - 172.4 lbs - 1.0 lbs
VLCD 21- 2/2 - 171.8 lbs - .6 lbs
VLCD 22- 2/3 - 171.1 lbs - .7 lbs
VLCD 23 -2/4 - 171.3 lbs +.2 lbs
VLCD 24 -2/5 - 171.1 lbs - .2 lbs
VLCD 25 -2/6 - 169.9 lbs - 1.2 lbs
VLCD 26 -2/7 - 167.6 lbs - 2.3 lbs
VLCD 27 -2/8 - 167.5 lbs - .1 lbs
VLCD 28 -2/9- 167.8 lbs +.3 lbs
VLCD 29 -2/10 -167.2 lbs - .6 lbs
VLCD 30- 2/11 - 166.9 lbs - .3 lbs
VLCD 31- 2/12 - 166.7 lbs - .2 lbs
VLCD 32-2/13 - 166.0 lbs - .7 lbs
LIW - 2/14- 165.4 lbs - .6 lbs
VLCD 34 - 2/15- 165.1 lbs - .3 lbs

Fixing my Figure

Thursday, November 13, 2008

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Weight Loss Stats

Measurements - Round 2

Daily Weight - Round 2

Nov 2008 - End of Phase 3

Aug 2008 - before Round 1 - 200+ lbs

Measurements Round 1

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