LIW: 177 lbs.
Current Weight: 178.4
Overnight Change: + 2.0 lbs.

I am all over the map and a little frustrated. I had to work late, didn't get to have snacks and went to Whole Foods to find dinner. I got smoked chicken (no problem there) but I'm sure my downfall was the brussels sprouts with walnuts. They were so good and the only new thing.

Hmmm. Two pounds in a day is very disconcerting. I'm starting back to the gym in earnest, so I should be able to keep the scale going slowly in the right direction.