Tuesday, November 18, 2008

LIW: 177 lbs.
Current Weight: 177 lbs.
Overnight Change: - .2 lbs.

We are fully into the last week of Phase 3. I'm not expecting a huge difference in the change from Phase 3 to Phase 4. I'm going to be cautious.

I'm going to start another round in early January so I don't want to undo any of the progress I've made. I have vacation in early December to Amsterdam where I don't intend to be very good, but I have lots of time after that to eat right and exercise before the next round begins.

I should see the 140's in February. Won't that be weird and amazing!

2 comments:

Beaker said...

Absolutely. Don't be good in Amsterdam. What's life without the occasional indulgences?

helderheid said...

You and I seem to be doing this at the same time. Last day of P3 for me is Saturday. I too am going to enter carefully!

I don't have a vacation in Amsterdam next month but I DO have Amsterdam coming to me! My Dutch husband turns 40 and his parents, aunt, and sister are coming here for 2 weeks. I will be less cautious then (though will weigh myself daily!).

I'm starting R2 end of December with my first VLCD on Jan 1. It's nice we can do this "together". :)