LIW: 177 lbs.
Current Weight: 178.4 lbs.
Overnight Change: + 1.4 lbs.

I'm mostly over the cold, but right on the edge of my TOM. I don't think I did anything unusual yesterday, so I'm fairly certain the gain is water retention.

I tried a Pilates class for the first time in months yesterday afternoon. I didn't push myself too hard and mostly enjoyed it. I wonder if the weight change could have something to do with that as well.

I'm stabilizing nicely and am looking forward to Phase 4 for the rest of the year.