LIW: 177 lbs.
Current Weight: 177 lbs.
Overnight Change: - .2 lbs.
Estimated Calories: 1600

As I was sick yesterday, I stayed home from work and did some time on the computer and phone before I decided to focus on moving through my Netflix.

For dinner I had left over tomato soup and was really craving a piece of toast with it. I had some sprouted wheat bread and had one piece with butter. It was yummy and doesn't appear to have been bad for my weight.

I think the chili is too much something - my stomach is always upset after I have it. I think I'll do chicken breasts today.

I'm staying home again - I could go to work, but you know how you feel about that coworker that won't stay home when they should? I'm not that guy.