Weight: 187.1 lbs.
Overnight loss: .7
VLCD Day: 21

I'm half way through this phase. I'm finding some phase-two-compliant recipes to try to stave off the boredom.

I have to say that continued loss on the scale and clothes that fit much better is good motivation.

Not much else to say except that sometimes I still want a cheese puff or two. Organic, of course.