Weight: 177.4 lbs.
Overnight loss: .2 lbs
VLCD Day: 37
Yeah, so that fish I was going to eat for lunch yesterday? Couldn't eat it. Took one bite and threw it away. I ran home early and cooked up some chicken I had prepped.
My stomach felt agitated and slightly burny last night and I remember feeling the same way when I ate the cabbage soup and gained weight. I don't think I can skip protein at all on this diet.
I'm getting steak today on the way home and that's how I will finish this round.
One more shot and 3 more days of VLCD.
Post round update 2 - 122.4 - 6.2 pounds under LDW
10 years ago
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