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Fixing my Figure
My experiences and observations before, during, and after Dr. Simeon's HCG diet.
Sunday, October 5, 2008
More thoughts for the day
I think maybe it's the salt and the fat in the beef. I'm going to drop my beef by about 10 grams per serving and see if that helps.
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Weight Loss Stats
Height: 5'7"
Ultimate goal weight: 145 lbs.
R2 Starting Weight:
187.1 lbs (1/11)
R2 LIW: 165.4 lbs (2/14)
R2 Weight Change: -21.7 lbs
R2 Total Percentage:
-11.6%
R2 Average Daily Change:
-.68 lbs
R1 Starting Weight: 206.2 lbs (9/23)
R1 Last Injection Weight: 177.0 lbs (10/30)
R1 Total Weight Loss: 29.2 lbs.
R1 Total Loss Percentage: 14.2%
R1 Average Daily Loss: .8 lbs
Measurements - Round 2
Area Starting Current Lost
Neck
13.75" 13"
.75"
Bicep
13" 12"
1.0"
Waist
34" 31.25"
2.75"
Hips
44" 41.75"
2.25
"
Thigh
26" 24.5"
1.50"
Calf
16" 15.25"
.75"
Total 146.75" 137.75"
9.0"
Daily Weight - Round 2
LOAD 1 - 1/11 - 187.1 lbs
LOAD 2 - 1/12 - 189.9 lbs +2.8 lbs
VLCD 1 - 1/13 - 191.2 lbs +1.3 lbs
VLCD 2 - 1/14 - 187.5 lbs
-3.7 lbs
VLCD 3 - 1/15 - 185.4 lbs -2.1 lbs
VLCD 4 - 1/16 - 184.1 lbs -1.3 lbs
VLCD 5 - 1/17 - 182.6 lbs -1.5 lbs
VLCD 6 - 1/18 - 181.8 lbs - .8 lbs
VLCD 7 - 1/19 - 181.4 lbs - .4 lbs
VLCD 8 - 1/20 - 180.8 lbs - .6 lbs
VLCD 9 - 1/21 - 178.4 lbs - 2.4 lbs
VLCD 10-1/22- 177.2 lbs - 1.2 lbs
VLCD 11-1/23- 177.0 lbs - .2 lbs
VLCD 12-1/24- 176.6 lbs - .4 lbs
VLCD 13-1/25- 176.0 lbs - .6 lbs
VLCD 14-1/26- 175.9 lbs - .1 lbs
VLCD 15- 1/27-175.4 lbs - .5 lbs
VLCD 16- 1/28-175.2 lbs - .2 lbs
VLCD 17- 1/29-174.1 lbs - 1.1 lbs
VLCD 18- 1/30-
174.9 lbs + .8 lbs
VLCD 19- 1/31- 173.4 lbs - 1.5 lbs
VLCD 20- 2/1 - 172.4 lbs - 1.0 lbs
VLCD 21- 2/2 - 171.8 lbs - .6 lbs
VLCD 22- 2/3 - 171.1 lbs - .7 lbs
VLCD 23 -2/4 -
171.3 lbs +.2 lbs
VLCD 24 -2/5 - 171.1 lbs - .2 lbs
VLCD 25 -2/6 - 169.9 lbs - 1.2 lbs
VLCD 26 -2/7 - 167.6 lbs - 2.3 lbs
VLCD 27 -2/8 - 167.5 lbs - .1 lbs
VLCD 28 -2/9-
167.8 lbs +.3 lbs
VLCD 29 -2/10 -167.2 lbs - .6 lbs
VLCD 30- 2/11 - 166.9 lbs - .3 lbs
VLCD 31- 2/12 - 166.7 lbs - .2 lbs
VLCD 32-2/13 - 166.0 lbs - .7 lbs
LIW - 2/14- 165.4 lbs - .6 lbs
VLCD 34 - 2/15- 165.1 lbs - .3 lbs
Nov 2008 - End of Phase 3
177 lbs.
Aug 2008 - before Round 1 - 200+ lbs
Measurements Round 1
Area Starting Current Lost
Neck
14.5" 13.5"
1"
Bicep
14.25" 12.5"
1.75"
Waist
38.75" 33.5"
5.25"
Hips
47" 43"
4"
Thigh
30" 25.50"
4.50"
Calf
16.5" 15.5"
1"
Total 161" 143.5"
17.5"
About Me
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What!!!??!!!
LIW
Any loss is a good loss
Weight: 177.6 lbs.Overnight loss: 1.2 lbs.VLCD D...
Maybe it's a Monday thing.
Old pictures - 156lbs in Cancun 2004
Weight: 178.9 lbs.Overnight Loss: 1.2 lbsVLCD Day:...
Weight: 180.1 lbsOvernight loss: 1.0 lbs.VLCD Day:...
Weight: 181.1 lbs.Overnight loss: 1.3 lbs.VLCD D...
Weight: 182.4 lbs.Overnight loss: 1.2 lbs.VLCD D...
Weight: 183.6 lbs.Overnight Loss: .9 lbs.VLCD Day:...
Weight: 184.5 lbs.Overnight Loss: none.VLCD Day:...
Weight: 184.5 lbs.Overnight loss: +.8 lbs.VLCD D...
Pictures!
Weight: 183.7 lbs.Overnight Loss: .8 lbs.VLCD Da...
Weight: 184.5 lbs.Overnight loss: .5 lbs.VLCD day:...
Weight: 185 lbs.Overnight Loss: .6 lbs.VLCD Day: 2...
Weight 185.6 lbs.Overnight loss: .4 lbs.VLCD Day:...
Wow. Very heavy period - heavier than normal. How...
Weight: 186 lbs.Overnight loss: .7 lbs.VLCD day:...
Weight: 186.7Overnight Loss: .4VLCD day: 22I kn...
Weight: 187.1 lbs.Overnight loss: .7VLCD Day: 21I'...
Weight: 187.8 lbsOvernight loss: .9 lbs.VLCD Day: ...
Weight: 188.7 lbsOvernight loss: .8 lbsVLCD day:...
Weight: 189.5 lbsOvernight loss: 1.0 lbsVLCD day:...
Weight: 190.5Overnight loss: .2VLCD day: 17I don't...
Phase 2 - Day 18
Visible success!
Phase 2 - Day 17
Phase 2 - Day 16 - APPLE DAY!!!!
More thoughts for the day
Pictures!
Phase 2 - Day 15
Phase 2 - Day 15
Phase 2 - Day 14
My Blog List
Journey to Me Via HcG
Post round update 2 - 122.4 - 6.2 pounds under LDW
10 years ago
HCG Experiment
Last Dose Day
13 years ago
HCG and ME
Day 16 of VLCD Round 2
15 years ago
Followers
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