Weight 185.6 lbs.
Overnight loss: .4 lbs.
VLCD Day: 24

Meh. Whatever. I'll start shots again tomorrow I think. I may have had too much crab last night since it was cooked and I wasn't totally sure how many grams to remove from cooked crab and be within guidelines.

I feel great in my clothes and am excited to see how far I can get in this round.

There is a party for my boyfriend's birthday on Saturday that I will attend. I have a pretty dress I wore to my high school reunion in June. So, I'll take pics and post a June 08 and an October 08 pic by Monday. I recall weighing something like 193 to 195 at that time. I looked OK in it, but I recall having to wear crazy undergarments and have help zipping it up. Don't think that's gonna be a problem on Saturday. It will totally make up for drinking water and eating nothing all night.

Starting this weekend I'm going to take some time and backtrack to discuss things I did and didn't do in Phase 1. I found Trudeau's book overwhelming in the number of things it suggested, but there were things I did adopt and I think they served me early in Phase 2.