Current Weight: 183.1 lbs.

Sugar is my nemesis. I'm now certain that any day I ingest sugar or sugary alcohol drinks I gain like no other time.

Over the last several days I've been as high as 186.6 lbs and have to lay it all at the foot of sugar and tortilla chips which are also the devil.

I cannot stress how much water intake affects my ability to maintain my weight. Everything gets better with more water.

I'm just going to try to make some better decisions and not worry too much until after my birthday. The new round will start Jan 11th or so.