Current weight: 182.8 lbs.
I drank a beer and ate dessert and chocolate. The fact that I didn't have a gain is a miracle.
Post round update 2 - 122.4 - 6.2 pounds under LDW
10 years ago
My experiences and observations before, during, and after Dr. Simeon's HCG diet.
1 comment:
You can do this. If you are bored with the steak day you could do a chicken day or a protein shake or egg day.
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